Artichoke

If you want to use fresh baby artichokes, see instructions for preparing the hearts on page 282.

Look for the frozen artichoke bottoms—a flat cup variety from Egypt—in Middle Eastern stores. There are about 9 in a 14-ounce package. Serve the dish hot with Vermicelli Rice (page 304).

This classic Turkish combination is gently flavored with dill, lemon, garlic, and a tiny bit of sugar. It looks wonderful on the serving dish. I use the frozen artichoke bottoms from Egypt, which I get in Middle Eastern stores, and fresh young peas that I am lucky enough to find already podded from my supermarket; however, frozen petits pois will do very well. If you want to use fresh artichokes, see page 8 on how to prepare them.

This aromatic herby couscous with young tender vegetables and no meat makes a lovely main dish. Vegetarians will love it. Use fresh young fava beans and peas (some supermarkets sell them already shelled) or frozen petits pois.

Ask your butcher to saw the knuckle of veal into rounds, retaining the marrow in the center of the bone (as for Italian osso buco). You can buy very good frozen artichokes, which come from Egypt, from Middle Eastern stores. They come in packages weighing 14 ounces and containing about 9 small artichoke bottoms. If you want to use fresh artichoke hearts or bottoms, see page 8. Use young fresh peas or frozen petits pois.

This is marvelous! I use frozen artichoke bottoms that come from Egypt and are available here in Middle Eastern and Asian stores. You get about 9 in a 14-ounce package and that is enough for 4 servings.

I use the frozen artichoke bottoms obtainable from Middle Eastern and Asian grocers, who also sometimes sell frozen skinned fava beans. Some supermarkets sell freshly shelled fava beans. You do not need to remove the skins if they are young. If you wish to use fresh artichokes, see page 8.

Cheddar cheese is a pleasing change of pace from the usual mozzarella.

Wild rice adds a nutty crunch and elegance to salads. This is a wonderful companion to squash dishes such as Stewed Spaghetti Squash, page 220. It’s also one of the first things I would consider packing for a fall hike or picnic. Look for long-grain and wild rice mix shelved near rice in well-stocked supermarkets.

For pizza lovers, here are eight varieties to choose from. The basic dough makes two pizzas. The dough is easy to mix in the food processor.

The trio of seasonal vegetables here lends a distinctive flavor and texture to this skillet-cooked vegetable dish. Crisp and soft at the same time, it is a deluxe version of home fries, with the artichokes and favas adding color and excitement to the familiar flavor of pan-fried potatoes. It’s a great dinner vegetable dish, as well as a terrific accompaniment to eggs at a springtime breakfast or brunch. (If you are watching your carbs, omit the potatoes and increase the amounts of other vegetables by half.)

Artichokes have more sodium than most vegetables but should nevertheless be enjoyed from time to time. Choose artichokes that squeak when you squeeze them. This recipe, inspired by Martha Rose Shulman, makes butter dunking sauce unnecessary.

The delicate flavor of spring lamb pairs perfectly with lightly earthy, spring Mediterranean vegetables. I added flageolet beans to round off the salad with a little nutty flavor. As it can be a challenge to find spring lamb, get on over to your best butcher for his help with sourcing.

Aioli (garlicky mayonnaise) is brightened up with fresh oregano, lemon juice, and lemon peel. Roasting the veggies gives them a soft texture and enhances their natural sweetness.

Bagna cauda is a warm, garlicky dip traditionally served with raw vegetables. It hails from northwestern Italy's Piedmont region. In this version, the sauce is served with cooked artichokes. And don’t be scared off by the three heads of garlic called for in this recipe. Simmering the garlic mellows its flavor significantly.

Small, tender baby artichokes are easier to prepare than their larger counterparts. The lightness of the artichokes is delicious with the rich pork.

At the center of the spiky leaves of the artichoke is the heart, the most tender, flavorful part of the vegetable. It takes a little work to get to the heart, but the extra effort is well worth it.

The Original: Eggs baked (or poached) in a spicy tomato sauce. Our Version: A heartier (and healthier) meal, thanks to the addition of artichoke hearts and potatoes.

Use leftover ham or good-quality ham from the deli counter in this dish.