Cabbage

Vegetable stock is an essential ingredient in many vegetarian soups, but it also provides incomparable flavor to many well-loved vegetable (but not necessarily meat-free) soups such as this one. Minestrone has become so familiar in the American kitchen that it might be easy to forget its Italian origins. But the name—minestre is the word for soup, while the suffix (-one) indicates bigness—hints at its universal appeal as a simple pantry-based soup that is also hearty and substantial. The foundation of flavor, called a soffritto, is a common element in soup-making: a trio of celery, carrots, and onion is sautéed first, then stock and more vegetables are added and slowly simmered to coax out their flavors. Beans are what distinguish minestrone from other vegetable soups; the type varies by region, as does the addition (if any) of pasta or rice (this version has neither). The beans are also what give the soup such heft, making it a good option for a meatless one-pot dish (if you leave out the prosciutto) that can stand as the centerpiece of any casual dinner. The beans need to soak overnight in the refrigerator, so plan accordingly. Then they need to boil for at least a half hour, so use that time to prepare the rest of the ingredients for the soffritto and soup.

Ribollita is a classic Tuscan soup traditionally made with leftover minestrone thickened with chunks of stale bread. This version is something quite different, and it’s based entirely on the one they serve at Ristorante Da Delfina, a wonderful ristorante in a tiny village nestled in the hills just outside Florence. It was described to me as a fried soup, so the first time I ate it, I didn’t know what to expect. I was pleasantly surprised to discover that they’d turned the soup into something wholly unsouplike that I could eat with a knife and fork. The way we make it, after cooking off the liquid, we thicken the soup with bread, we chill it, and then shape it into patties that we pan-fry in olive oil. We serve it as an antipasto but it could be a side dish or, served with a green salad, a light meal. I often recommend it to vegetarians, and to make it vegan, just omit the Parmigiano rind. One of our inveterate recipe testers, Tracey Harada, tested this recipe about eight times to get the flavors perfect. Cavolo nero, a variety of kale, is one of the defining ingredients of any ribollita. You can find it at specialty food stores and health-food stores, but if you can’t find it, use another variety of kale.

Even though eating a slab of baby back ribs isn’t an Italian tradition, I felt that, Italians being the pork lovers they are, we could justify serving ribs as long as they had an Italian sensibility. After much prodding by me and experimenting by him, Matt came up with these tender, juicy, peppery, fennely, vinegary, Italianish baby back ribs. It was his brilliant idea to saw the racks of ribs in half down the middle— something you’ll have to ask a butcher to do for you. The riblets feel a bit closer to the single rib you might be served among the unusual cuts on a mixed grill plate in Umbria or Tuscany instead of something you’d get in a roadside barbecue joint. Italian? Not exactly. Delicious? Very. The coleslaw recipe makes twice as much dressing as you’ll need to dress the slaw for four servings, but because it is an emulsified dressing made with one egg yolk, you can’t make less.

I am a red wine drinker, so any fish preparation that can be enjoyed with red wine, such as this one, which is served with a rich lentil stew and pickled red cabbage, is a winner for me. Sea trout is a freshwater fish that drifted into the sea, so although it is trout, it looks and tastes like it wants to be salmon with pink flesh and the same moist, oily quality that you get from really good salmon. Sea trout is much more consistent in quality than salmon and also less expensive, so I hope you will enjoy this salmon alternative. Sottaceto means “pickled” in Italian. The cabbage here is slow-cooked in balsamic vinegar, so it’s like a pickle, which cuts through the richness of the lentils and the fattiness of the fish. The recipes for the cabbage and lentils both make more than you will need for four servings of fish. You can double the number of fish fillets you prepare, or serve the remaining cabbage and lentils on the side. Since the cabbage is pickled, it will keep, refrigerated, for at least a week.

This colorful relish is delicious with grilled chicken or shrimp. It also pairs well with the piquant flavors of quesadillas and crab cakes.

This traditional Irish potato dish can be assembled up to 2 hours ahead and then browned just before serving.

This recipe can be made a day ahead and refrigerated; reheat before serving.

Leeks should be cleaned thoroughly. After slicing, place the pieces in a large bowl of cold water. Let stand about 10 minutes, then remove them with a slotted spoon.

Both the ribs and the greens need to marinate overnight, so plan accordingly.

The broth left over from poaching chicken breasts makes a delicious soup base. Refrigerate it in an airtight container up to 3 days or freeze up to 2 weeks; bring to a boil before using.

In this nutritious salad, papaya, red bell pepper, and cabbage provide vitamins A and C, while carrots contribute large amounts of beta carotene. Cilantro and mint supply flavonoids, and peanuts add vitamin E and selenium, all potent antioxidants.

This slaw can be made up to 1 day ahead and refrigerated. Refrigerate the cooked bacon separately, wrapped in paper towels, in a resealable plastic bag; reheat it on a baking sheet in a 325°F oven until it’s warm and crisp.

Because it doesn’t contain mayonnaise, this slaw is a good picnic dish. It keeps well in the refrigerator for several days, so you can make it in advance.