Cod

Can be prepared in 45 minutes or less.

Complete the entrée with roasted red-skinned potatoes and boiled green beans. Serve pumpkin cheesecake for dessert.

This dish is a characteristic Moroccan Jewish preparation. North Africans, Jews and non-Jews alike, are particularly skilled at cooking fish because the long coastline yields so much. Dried chickpeas, a staple starch in the Mediterranean, traveled with the Jews when they emigrated.

Active time: 15 min Start to finish: 1 hr

A 1980 charter signed by 11 restaurants (7 in Marseille) dictates what kinds of fish form the basis of an authentic local bouillabaisse. These are generally unavailable here, so we suggest using the freshest nonoily fish you can get, preferably three to five different kinds. As long as we were taking liberties, we also added lobster and used fennel fronds in place of pastis. And though the broth and croutons are usually served separately from the fish itself in Marseille, we enjoyed everything together. Active time: 1 1/4 hr Start to finish: 1 1/2 hr

Traditional fish cakes are made with salt cod and potatoes. To create a lighter, more delicate cake, we used fresh cod and left out the potatoes. Active time: 30 min Start to finish: 40 min

There's a lot of liquid here, so be sure to use a very large pot to prepare the stew.

Fish Salad Cooked in Lime Juice Editor's Note: This recipe and introductory text are excerpted from The Exotic Kitchens of Peru, by Copeland Marks. We've also added some tips of our own below. For a complete guide to Peruvian cuisine, click here. The English title of this recipe is not an altogether accurate description of ceviche since it is the lime (or lemon juice) that "cooks" the fish. Peruvians are justifiably proud of their internationally famous method of serving fish tidbits. A mixed assortment can include squid, octopus, scallops, clams, langostas, as well as pata de mula, a shellfish similar to scallops. Then there are the black scallops of Peru, a rarity. All can be used in a classic ceviche, insuring a variety of textures and flavors.

This Basque dish is essentially a fish pâté or pudding, called budíns in Spain.

Porrusalda, or leek soup in Basque, is a very traditional dish. It includes pumpkins, an interesting component in a soup composed of both Old World (carrots, leeks) and New World (potatoes, pumpkin) ingredients.

Can be prepared in 45 minutes or less.

We like to team this with red and green cabbage coleslaw, pickled onions and carrot sticks-as well as a pint of ale. Have lemon ice cream cones for dessert.

Melon wedges wrapped in prosciutto make a lovely first course; the garlic mashed potatoes, baked tomato halves topped with Parmesan, and an Italian Chardonnay are perfect with the fish. Offer an arugula salad after the main course, and fresh strawberries in grappa with lemon sorbet and biscotti for dessert.

Can be prepared in 45 minutes or less.

Camilla MacPhee, a longtime resident of Souris, Prince Edward Island, fondly remembers when staples like salt beef, salt cod, potatoes, turnips, beets, parsnips, and carrots came entirely from neighboring farmers and fishermen. This recipe is based on the fish cakes she still makes today.

Salmon and cod also work well.