Feta

PAT Grilled corn is good enough all by itself. Here we feature it in a light, slightly smoky salad with rice, bell peppers, cherry tomatoes, and kidney beans. It’s an awesome combination, but once you add in the feta cheese, “Girl, you did that!” That’s what Gina’s mom always says. We used white rice, but brown will work just as well and give it an earthy, nutty flavor.

Any time you add olive oil, salt, and pepper to asparagus, you’re off to a delicious start. This dish calls for both whole eggs and egg whites, which cuts down on the calories but not on the flavor. Feta is also a low-fat, low-calorie cheese. So no excuses—a slice of this light vegetable delight will be irresistible to any mother.

I first tried this when Bill Smith, chef of the famed Crook’s Corner restaurant in Chapel Hill, North Carolina, made a similar salad for a magazine feature. I know what you’re probably thinking—strange combination, right? But let me tell you, it really works. As much as I trust Bill’s palate, even I was surprised by how well the mild-sweet melon and acid-sweet tomato went together. I have since made many variations using different kinds of melons, tomatoes, herbs, and cheese, but this one is my all-time favorite.

This is a dish I make often, especially for informal parties. It is delicious, easy, and pretty, and makes a great buffet item, especially when paired with all those other Mediterranean dishes I love to cook and eat, such as Eggplant Caviar and Black Olive Tapenade (p. 191), Artichoke Dolmades with Lemon Sauce (p. 20), and Simple Orzo Salad with Black Olives and Feta (p. 115). The tomato sauce is also a good base for moussaka or baked stuffed eggplant, or just tossed with noodles and some sharp Greek cheese, such as kasseri. The dish can be completed up to the final baking point and kept refrigerated for several hours or even overnight. Bring it to room temperature before baking, or it will overcook.

These days the phrase “pasta salad” registers as a bit of a throwback. But as long as I’ve been making this salad, people have raved about it and asked for the recipe. Orzo is a small rice-shaped pasta. It’s easy to overcook, so watch it closely and taste it toward the end of the cooking time. I actually prefer orzo imported from Greece—it’s a bit more toothsome than Italian varieties. Serve this salad as a meal on its own, or alongside grilled fish, lamb chops, or roast chicken.

This refreshing summer salad—a play of sweet and salty flavors—was inspired by some friends of mine reminiscing about the food they ate on a trip to Israel, where the pairing of fresh melon and feta cheese is fairly common. I was never one to sprinkle salt on my watermelon, but somehow with the addition of cucumber and citrus dressing, the contrast is incredibly refreshing.

Think of these as open-faced Mexican sandwiches, topped with grilled summer vegetables, tangy feta cheese, and fresh tomato salsa.

The first time I had gnocchi—sort of a cross between pasta and a dumpling— was in Venice, and it was great! So of course I had to try to make my own. Mine weren’t as spectacular, but after a few more tries, I got it. The key is to only add enough flour for the dough not to be sticky anymore; otherwise, they’ll be too heavy. When you boil them, you can tell whether the dough is okay. If the gnocchi start to feather and fall apart when you boil them, you need more flour. If they don’t float after 2 minutes, they have too much flour. This is another dish that works well with a nice green salad.

When I’ve made spanikopita in the past, it’s been for appetizers, so I make them a lot smaller. Everyone likes them, but they are incredibly tedious to make. These are bigger and much easier and quicker to make. Just be careful if you happen to be eating them in the car on the way somewhere, because they definitely leave crumbs all over.

Quin-what?! Okay, so maybe you haven’t ever heard of quinoa (pronounced “KEEN-wa”), but this “wonder grain” (actually a seed) is deliciously nutty and chewy and exceptionally nutritious. This salad makes a great meal, and you can take any leftovers for lunch. What I like the best is that it’s a nice alternative to the standard pasta salad.

We use dried herbs as much as possible because it’s easier to have them on hand and they’re cheaper. But this is one of the cases where dried herbs just won’t work. Not that the other ingredients in this salad aren’t good, but the fresh tarragon, which has a light licorice flavor, makes this dish what it is. Don’t even bother making it with dried tarragon.

I love the simplicity of individual salads in jars. Make the salad, toss it in an ice chest, and off you go. Once you arrive at your destination, the salad is ready to eat right out of the jar. Alternatively, you can skip the jars and toss the salad ingredients together in a large bowl.

Shrimp and citrus make such a natural match, I often combine them in tacos, but they call out for something with a little heft, such as black beans. Depending on the size grapefruit you use, you’ll probably have more than you need for this recipe, but that’s not a problem. Just eat the remaining sections for breakfast with a little yogurt, for dessert instead of the oranges in the Yogurt Parfait with Mulled Red Wine Syrup (page 161), or in a smoothie with banana and milk. I like to sometimes double up the salsa on this taco, drizzling on a little Salsa Verde (page 14) in addition to the on-the-fly grapefruit–black bean salsa, but these tacos are plenty flavorful without it.

When I was growing up, one of my mother’s holiday specialties was something she called “Texas Salad,” similar to something others call taco salad, although hers didn’t include ground beef. It was basically a head of iceberg lettuce, a couple cans of pinto beans, a block of Cheddar cheese, a bag of Fritos, and a whole bottle of Catalina French-style dressing, along with a red onion and a tomato or two. Okay, here’s my confession: I loved it, the first day more than the second (although others in my family would say the reverse). My tastes have gotten a little more sophisticated since then, but I still appreciate what my Mom was going for: sweet and sour, crunchy and fresh, a little protein, and a little fat. I’ve had fun updating it, but, Mom, you’ll notice, I’ve kept all your principles intact.

One of my college hangouts was a scruffy Austin restaurant called Les Amis, which my friends and I called “Lazy Me,” in honor of the decidedly unhelpful service. The food was dependable even if the waitstaff wasn’t, and a standby for me was a simple bowl of black beans, rice, and cheese, priced so even students without trust funds could afford it. Later, I learned that the combination of beans and rice is one of the most nutritionally complete vegetarian meals possible. While beans are one of the vegetables that takes better to canning than others, if you make a pot of your own from scratch (page 47), the taste and texture are incomparable. When Les Amis finally closed, torn down to make room for a new Starbucks, I missed not just the peasant’s bowl, but those inattentive waitresses, too.

Here, watermelon gives up its usual place at the table as a fruit and goes to work in a role usually occupied by its cousin, the cucumber. The melon is a lovely foil for the salty feta, tangy onion, and tart vinegar. It makes a refreshing and unusual salad for any summer brunch, luncheon, or dinner.