Rice & Grains

Healers have touted saffron's medicinal properties since the days of Hippocrates, and Cleopatra claimed that it was an aphrodisiac. Its scarcity (it takes some four thousand crocus blossoms to create an ounce of saffron) and the belief that it could be used to treat everything from wounds to the plague even caused the Austrians to go to war over the spice during the Dark Ages. This is at least one feudal folk myth that modern science has corroborated. Studies have shown that saffron has outstanding antibacterial and antiviral properties and also aids digestion. People sometimes balk at saffron's cost, but it isn't unreasonable when you consider its potency; this recipe calls for only 1/8 teaspoon, and as you'll see, a little goes a long way. This pilaf is a delightful and gorgeous dish. The rice is sautéed before cooking to avoid that sticky, gummy consistency, and ginger, parsley, and lemon zest add zing. Prepare ahead: Soak the rice in cool water and the juice of half a lemon for 8 hours or overnight before cooking; this will make its nutrients more available and decrease the cooking time. If you don't have time to soak the rice, add an extra 1/4 cup of broth and cook for an additional 15 minutes.

Sweeten movie night by whipping up a batch of these treats for your friends. Cherries and oat flour add fiber to make them extra filling.

That's right, schmaltz oatmeal cookies. We had to have something sweet! The schmaltz does have a great effect here—it doesn't make the cookie taste like chicken, but it does give it a savory depth to balance the sweetness. So using schmaltz in a cookie turns out to be a fascinating and useful example of balancing sweet with a savory ingredient. I love the tart, dense dried cherries in these cookies, but this recipe is a great all-purpose vehicle for whatever garnish you want to give them—raisins, dried cranberries, walnuts, pecans or a mixture of any or all of the above.

This dish is a perfect side for roast chicken; or crumble feta on top for a vegetarian lunch. Quinoa freezes well, so cook a big batch, let cool, and freeze in resealable plastic bags until ready to use.

We're seeing gigante beans everywhere. They're creamy and buttery, and their size adds a dramatic look.

The trick to a successful stir-fry? Prep everything before you cook.

If you forget to thaw the shrimp in the morning, set the bag in a large bowl filled with cold water. It will defrost in minutes. One cup of dry rice will yield 3 cups cooked; leftover rice, which is slightly dried out, makes the best stir-fries.

People—not just the Irish—have been eating blood puddings for centuries, in cultures all around the world. No Irish fry is truly complete without at least a slice of black and a slice of white pudding. And it's not just for breakfast anymore. Talented Irish chefs have found ways to incorporate it into salads and main dishes. Black pudding recipe vary wildly throughout Ireland; some include barley, breadcrumbs, and flour, but oatmeal is the old-fashioned thickener. Be sure it's steel-cut or pinhead oatmeal, and cook it until just tender. Individual nubs of oats should be visible in the final product. Store-bought versions will always be made in sausage casings, unlike this recipe, packed into a loaf pan.
It is far easier to buy black pudding ready-made, and there are lots of artisan producers making truly worthy black versions. But if you're able to come into possession of fresh pig's blood, you'll be all set to make this recipe. And if not—well, you'll know precisely what a good black pudding should contain.

If you think quinoa is only good for savory salads and pilafs, you're missing out. Pair it with steel-cut oats to amplify its hearty flavor. A little maple syrup brings out its sweet side.

Using an egg white adds crunch without calories.

The icebox has gone the way of the horse and buggy, but it didn't disappear before lending its name to the original concept of the slice-and-bake cookie. A roll of this flavorful dough—chock-full of pistachios, cranberries, and oats—in the freezer or fridge is like money in the bank. Impromptu party? Friends drop by unexpectedly? No problem! Just cut off the slices you need, bake them up, and the aroma alone will drive people crazy before they even get a chance to take a bite. You can gussy them up with a drizzle of chocolate, a dusting of shiny sanding sugar, or just leave them be. We expect you'll use this recipe as a template for a year-round supply of creative dough logs: Sour cherries and pecans, golden raisins and walnuts, chopped dates and pine nuts, or just plain chocolate chips. The possibilities are endless. Editor's Note: This recipe is part of Gourmet's Modern Menu for Holiday Cookie Craze. Menu also includes Coconut Macaroon Sandwiches with Lime Curd and Salted Brown Butter Cookies .

Nutritionists love quinoa for its low glycemic index; we love how this dish reinforces the idea that healthy food should pack a lot of flavor. Fresh herbs, plus crunchy nuts, keeps things interesting.

Buy thinly sliced beef at Korean markets, or ask your butcher to cut it for you.

I adore the kick that wasabi gives to anything in its path. Get it in powder form and add slowly to dressings or mayonnaise, or if anyone you know goes to Japan, get them to bring you back the toxic green stuff in a tube.

And they're almost too good. Almost. Prep the patties the day before, then cook them quickly just prior to serving.

Dried blueberries and plump dates partner with old-fashioned rolled oats and toasty nuts in this hearty granola created by Epicurious editor-in-chief Tanya Steel and her Real Foods for Healthy Kids coauthor Tracey Seaman. Sesame seeds lend extra crunch while pure maple syrup (cane syrup or honey are excellent substitutes) kisses the mix with sweetness. With milk or yogurt, this granola is an easy breakfast, but don’t limit yourself: it’s delightful sprinkled on pancakes or as a topping for ice cream.

Sometimes the simplest things are the most delicious. Epicurious member JynnJynn of Louisville, Kentucky, ensured these moist cookies are easy to make and easier to enjoy. Follow JynnJynn’s advice and add coconut, or use white chocolate and other fruit or nuts. Save a few cookies for the next day, as the banana flavor truly comes out the day after baking.

Whoever believes that bread-based stuffing is the only one worth eating hasn’t tried this wild rice version. Alongside perfectly cooked poultry, its blend of sweet and savory stands out as a great-tasting, healthier alternative to plain old stuffing. Pearl onions are sweeter than their larger cousins and they add a nice visual touch, so seek them out in the market’s frozen section. And to fortify nutrients, substitute with brown rice, which requires a little more cooking time than white.