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Mediterranean Microwave Fish Dinner

An elegant Mediterranean-inspired fish dinner with green beans, tomatoes, and olives is just a push of the microwave button away.

Mayo Is Great on Sandwiches. Salad Dressing Is Better.

The magical mixture already makes salad taste amazing. So imagine what it can do for sandwiches.

Why We All Need to Quit Olive Oil

We've been leaning on the golden oil of the Mediterranean too hard, and for too long. Today, it's time to pick up a bottle of something else.

Green Bean Niçoise Salad

The best part of this lovely, composed salad just might be the crispy fried capers.

Epi's 50-Ingredient Super Bowl Nachos

For Super Bowl 50, go all-out with our epic 50-ingredient nachos, or choose just one of the (much-simpler) five “zones” to make for game day.

Crispy Chicken Stew With Lemon, Artichokes, Capers, and Olives

The whole family will love this wonderfully zesty and briny Greek-inspired chicken dinner.

Poached Fish With Spinach in Chili-Tomato Sauce

I like this one because it's a one-pan dish—you will need a pan with a lid. You can use a can of tomatoes instead of making the purée if you wish, but puréeing the tomatoes produces a better result. You don't need to be precise with the quantities for this dish at all—a handful of cherry tomatoes, add some onion, etc. The important thing is to have the lid to keep in steam and heat so you get a very nice lightly cooked fish. You don't want to overcook it. I've used hake but you can use any white fish like cod, sea bass, halibut or even salmon. It's simple but tasty, and the kind of thing you could easily rustle up for yourself or friends. You can use any green veg but it works well with fennel—sautéed in a pan or slow-baked, or added to the pan and cooked with the fish and tomatoes. This is a great one for a novice cook.

Minute Steak with Roasted Fennel and Arugula and Caper Dressing

A lot of people assume that being healthy means that red meat is off the menu. But I'm delighted to say that it's very much on mine. That said, I am a stickler for ensuring that the meat we eat is of the highest quality and that it is always paired with an abundance of vegetables. Plants are always my main focus, but a little bit of good-quality meat here and there has worked best for me. I have tried being vegan and vegetarian but my health suffered during those phases. We are, after all, omnivores and so, unless you have a specific dislike of, issue with or reaction to meat, I think it's a food group that has an important role in our diet. If you like carpaccio, this recipe also works incredibly well with the beef served raw and very finely sliced.

Baked Minty Rice with Feta and Pomegranate Relish

If you've given up on stovetop rice methods, you'll love this hands-off oven technique.

Broccoli and Brussels Sprouts Slaw

Crunchy raw broccoli and brussels sprouts meet their match in a punchy triumvirate of olives, anchovies, and lemon juice.

Warmed Spiced Olives

A warm, richly spiced oil turns a bowl of mixed olives into elegant party fare.

Sheet-Pan Spaghetti Squash Puttanesca

Rather than pasta, this vegetarian version of the classic Southern Italian dish is tossed with spaghetti squash "noodles" for a delicious dinner that cooks entirely on just one sheet pan.

Sheet-Pan Paella with Chorizo, Mussels, and Shrimp

This classic Spanish dish comes together in a snap when cooked on a baking sheet.

Solterito De Quinua (Quinoa Solterito)

In Peru, Quinoa is one of the most nutritious grains cultivated by our ancestors, which we are once again sharing with the world.

Pan Bagnat with Fennel

This sandwich gets better and better the longer it sits (okay, to a point); assemble it after breakfast and eat it when you've worked up an appetite.

Grilled Oregano Chicken

The key to grilling large pieces of chicken is patience. Starting with the skin side up reduces flare-ups, and medium heat gives you browned (not blackened) skin and juicy flesh.