Spinach

The pesto is also great on portobello mushroom burgers, chicken burgers, and turkey burgers.

The addition of sour cream makes this creamed spinach extra-tangy and echoes the traditional sour cream served with classic potato pancakes.

In the Middle East, this dish is made with dandelion greens or Swiss chard. Here, spinach substitutes, and the tahini takes care of the exotic flair.

Asiago frico — easy-to-make crispy cheese wafers — top this salad. Look for tender young spinach at the farmers' market. In some areas, what you find at the farmers' market may be cheaper than what's available at the supermarket. If you have a first-rate extra-virgin olive oil and some sea salt in your cupboard, here's a chance to show them off.

Editor's note: The recipe below is excerpted from Katie Brown's Weekends. To read more about Katie Brown and to get her tips on throwing a headache-free cocktail party, click here. I love an all-in-one dish!

Keftes de Espinaca Among my favorite spinach dishes are these simple but delicious patties. Even spinach haters can't resist them, especially when they're splashed with a little fresh lemon juice; fresh juice does make a major difference in taste. Onions add a sweet flavor and textural complexity. These patties are traditional on Passover and Rosh Hashanah, corresponding to the emergence of the early and late spinach crops.

Editor's note: The recipe and introductory text below are excerpted from Joan Nathan's book The Foods of Israel Today. Nathan also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. To read more about Nathan and Israeli cuisine, click here. I remember with pleasure the Turkish Spinach burekas we ate every Friday morning when I worked in the Jerusalem municipality. The ritual was as follows: Simontov, the guard at the front door downstairs, would appear carrying a bronze tray with Turkish coffee and the heavenly, flaky pastries filled with spinach or cheese, called filikas in Ladino. It is rare today to have such delicious burekas, in Jerusalem or anywhere else in Israel. Most of the dough is commercially produced puff pastry, much thicker and less flaky than the homemade phyllo used to be. A few places, like Burekas Penzo in Tel Aviv (near Levinsky Street), which has been making the pastries by hand in the Turkish style for more than thirty years, produce a close second to those I remember from my days in Jerusalem. Various Ladino names like bulemas and boyos differentiate fillings and distinguish a Jewish bureka from a Turkish one. If you can find the thick phyllo dough, that works well. Otherwise, try this. My fifteen-year-old makes and sells them for fifty cents a piece. They are great!

Editor's note: The recipe and introductory text below are excerpted from Charlie Trotter and Roxanne Klein's book, Raw.

Editor's note: The recipe and introductory text below are excerpted from Paula Wolfert's book The Slow Mediterranean Kitchen. Wolfert also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. In Morocco, this thick puree of greens with herbs and olives is made with a local mallow leaf called baqqula. My equivalent is a combination of greens: spinach or chard, celery, cilantro, and parsley, cooked down to a luscious, thick, dark jam perfumed with spices and heady with smoky tones. In Morocco, our housekeeper, Fatima, prepared this jam in a shallow clay tagine set over charcoal embers. As a result, the greens developed a smoky flavor. I use readily available Spanish pimentón de la Vera to infuse a similar smoky quality. The greens are first steamed over boiling water to preserve flavor and color, then they're slowly fried in a skillet until all the moisture has evaporated. Greens cooked this way become quite delicious. The addition of some chopped oily black olives improves the texture. The jam will keep for up to 4 days. When you wish to serve it, simply thin to a spreadable consistency with water and olive oil and use as a spread or dip. It goes especially well with an earthy flavored semolina flatbread baked on stone or cast iron.

ARNI GEMISTO ME HORTA KE FETA Editor's note: This recipe is excerpted from Aglaia Kremezi's book The Foods of the Greek Islands. To read more about Kremezi and Greek Easter, click here. This recipe comes from Andros, and it is one of the most delicious ways to cook a whole Easter spring lamb or kid. The various spring wild greens on the island, seasoned with fennel, mint and other aromatic herbs, together with the local slightly sour fresh cheese, are used to make the stuffing. In my version, instead of a whole tiny lamb, I use a shortened leg of lamb (shank half) partly boned, to make room for the stuffing. The result is quite different but equally enticing. Serve with Roasted Potatoes with Garlic, Lemon, and Oregano.

(Kavalierspitz) Editor's note: The recipe and introductory text below are excerpted from David Bouley, Mario Lohninger, and Melissa Clark's book East of Paris: The New Cuisines of Austria and the Danube. Lohninger also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. To read more about Lohninger and Austrian cooking, click here.

Homemade, at least the way Self does it, fills you up without filling you out, but it takes an hour to make. Freeze the leftovers for quick meals that are more healthful than most of the ones you find in the freezer section of the supermarket.

Sunday breakfast. From Miraval Resort & Spa in Catalina, Arizona. Egg-white omelettes don't have to taste like quilt batting. Chefs at Miraval whip up a fluffy, veggie-heavy number. Their secret? A dollop of lowfat cream cheese, which improves the texture and adds a rich taste.

To round out the meal: 4 oz red wine or juice spritzer; 1/8 honeydew and 2 butter cookies; 8 oz low-fat milk

A protein-and-veggie-packed omelette alternative Eggs get the fancy treatment with this frittata, adapted from Mollie Katzen's Sunlight Café (Hyperion), the latest by the Moosewood Cookbook author. The dish easily feeds a crowd, and because it uses egg whites in place of some yolks, fat content stays within a healthy range. Self added lean turkey bacon for flavor, but it's worth a gobble with or without the meat.

Surprise! A heavyweight makes a lightweight pizza. This healthy pizza comes from boxing champ George Foreman, the master behind the Lean Mean Fat Reducing Grilling Machine (don't tell us you haven't seen the infomercials!) and author of the new George Foreman's Big Book of Grilling, Barbecue & Rotisserie (Simon & Schuster). Why grill? "It produces great-tasting healthy food, and it's easy," Foreman says.

The healthiest take-it-anywhere lunch.

Everything about this dish is light, clean, vibrant, and harmonious, with the wonderful taste of corn perhaps taking center stage. The corn's refined sweetness is marvelously juxtaposed with the elegant sour flavor in the cheese. Mushrooms provide an earthiness, and spinach leaves cut through all the elements to insure a clean, bright taste. A playful salad featuring buttery lettuces, tomato pieces, and Rawmesan adds even greater depth on the palate. Here, both the flavor and textural variety are extraordinary.

Using multicolored carrots makes this beautiful side dish even more vibrant.