Annemarie’s Calming Kudzu Elixir
My mentor, Annemarie Colbin, is both a pioneer in the field of nutrition and healing and an extremely generous woman. The founder of the cooking school I attended, the Natural Gourmet Institute for Health and Culinary Arts, Annemarie has a PhD in nutrition and is the author of Food and Healing, considered a bible among chefs who believe in using food to support health. She’s graciously allowed me to use this recipe from that book; it’s a stress-relieving elixir that’s a calmative in a cup. The only thing I’ve done is add a little ginger and cinnamon. For those days when you need a hug pronto and there’s no one around to soothe your nerves, this kudzu concoction will do the trick.
