Baked Onion Rings

Name: Baked Onion Rings
Yield: serves 4
Ingredients: 1 1/2 cups cornflakes; 1/2 cup plain dried breadcrumbs; 1 large egg; 1/2 cup low-fat buttermilk; 1/4 cup all-purpose flour; 1/8 teaspoon cayenne; Coarse salt and ground pepper; 1 medium-size sweet onion, such as Vidalia, quartered crosswise and separated into rings (discard small center rings); 2 tablespoons olive oil

December 22, 2011

WHY IT’S LIGHT To produce onion rings that are wonderfully crisp and not at all greasy, bake them instead of deep-frying. Preheating the oiled baking sheet before adding the onion slices helps ensure a crunchy outer coat, as do crushed cornflakes in the batter.

Recipe notes

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