Cheddar Breakfast Wrap

Name: Cheddar Breakfast Wrap
Yield: makes 1 serving
Ingredients: Olive oil spray; 4 large egg whites; 1 (about 8-inch-diameter) reduced-fat, whole-wheat flour tortilla; 1 ounce (about 1/2 cup) finely shredded 75% light Cheddar cheese (I used Cabot’s); 2 tablespoons seeded and finely chopped tomato

December 9, 2011

I love changing this wrap by purchasing an assortment of tortillas; La Tortilla Factory makes excellent pumpernickel tortillas, while Tumaro’s makes jalapeño and cilantro and even pesto varieties. Just be sure to read the labels. You don’t want to accidentally grab one with an exorbitant amount of calories or fat.

Recipe notes

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