Cheesy Breakfast Quesadilla with Fresh Salsa

Name: Cheesy Breakfast Quesadilla with Fresh Salsa
Yield: makes 1 serving
Ingredients: Olive oil spray; 4 large egg whites; 1 (about 8-inch-diameter) reduced-fat, whole-wheat flour tortilla; 1 ounce (1/3 cup) finely shredded light Swiss cheese; 1/4 cup drained fresh salsa (refrigerated, not jarred, if possible)

December 9, 2011

I love eating quesadillas for breakfast. They’re a snap to throw together, yet they’re a hot comfort food and a great start to your morning. The egg whites add plenty of lean protein to help keep you full and satisfied. For variety, I like to vary the kind of cheese I use.

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