Skip to main content

Chickpea and Lentil Soup

Harira is the generic term for a soup full of pulses—chickpeas, lentils, or beans—with little meat, few vegetables, and plenty of herbs and spices. Every day during the holy month of Ramadan, when Muslims fast between sunrise and sunset, the smell of this soup permeates the streets as every household prepares its own version to be eaten when the sound of the cannon signals the breaking of the fast. While ingredients and spices vary, a particular feature is the way it is given what is described in Morocco as a “velvety” touch by stirring in a sourdough batter or simply flour mixed with water. In the cities in Morocco, it serves as a one-dish evening meal, and in rural areas it is also eaten as breakfast before peasants go out to work in the fields. During Ramadan, it is served with lemon quarters and accompanied by dates and honeyed pastries. The soup can be made a long time in advance, but if you are adding the tiny bird’s-tongue pasta—douida in Morocco (you find it in Middle Eastern stores), orzo in Italian stores (or you can use broken vermicelli)—these should be added only about 10 to 15 minutes before you are ready to serve, otherwise they will get bloated and mushy. I have given measurements for a large quantity because it is a rich, substantial soup that you might like to serve as a one-dish meal at a party. The best cuts of meat to use are shoulder or neck fillet.

Read More
A dash of cocoa powder adds depth and richness to the broth of this easy turkey chili.
Round out these autumn greens with tart pomegranate seeds, crunchy pepitas, and a shower of Parmesan.
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
Rehydrating dried cherries in hot water turns them plump and juicy—exactly what you want scattered throughout a rosemary-scented pan sauce for pork chops.
Make this versatile caramel at home with our slow-simmered method using milk and sugar—or take one of two sweetened condensed milk shortcuts.
Caramelized onions, melty Gruyère, and a deeply savory broth deliver the kind of comfort that doesn’t need improving.
Mayocobas, or canary beans, are the quick-cooking pantry ingredient you should know about.
Fully loaded, meal-prep friendly, and ready to be dressed up, down, or sideways.