Creole Spinach—Come on Vitamin A!
Cooks' Note
Still good the next day! Spinach supplies almost 75 percent of the U.S.RDA for vitamin A plus 66 percent of folic acid, 32 percent of iron, and 22 percent of magnesium in only 1⁄2 cup of cooked spinach.
Still good the next day! Spinach supplies almost 75 percent of the U.S.RDA for vitamin A plus 66 percent of folic acid, 32 percent of iron, and 22 percent of magnesium in only 1⁄2 cup of cooked spinach.