Egg Salad Sandwiches

Name: Egg Salad Sandwiches
Yield: Makes 4
Ingredients: 8 large hard-cooked eggs (page 61); 3 tablespoons part-skim ricotta cheese; 3 tablespoons plain Greek-style yogurt (2 percent); 2 teaspoons Dijon mustard; 2 teaspoons finely chopped fresh chives; Coarse salt and freshly ground pepper; 2 cups watercress, thick stems removed; 8 thin slices whole-grain bread

January 26, 2012

Egg salad sandwiches are often loaded with mayonnaise, but this version relies instead on ricotta and yogurt for creaminess. Watercress and whole-grain bread are other healthful updates. Eggs, of course, provide high-quality protein in addition to a variety of other nutrients, such as choline.

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