Ful Ahdar bel Roz wal Laban Zabadi

Name: Ful Ahdar bel Roz wal Laban Zabadi
Yield: serves 6
Ingredients: 1 1/4 cups American long-grain rice; Salt; 4–5 tablespoons mild extra-virgin olive oil; Bunch of dill or mint, finely chopped; White pepper; 14 ounces shelled fava beans, fresh or frozen; 2 cups plain whole-milk yogurt; 1 clove garlic, crushed (optional)

December 9, 2011

You need young fava beans, not tough old ones. Some supermarkets sell them shelled in the season. Good-quality frozen ones are also fine to use. An Iranian grocer near where I live sells frozen skinned ones from Iran which are exceptional. The dish can be served hot or cold. The yogurt can be poured over the rice or served in a separate bowl.

Recipe notes

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