Name: Golden Egg White Omelets with Spinach and Cheese
Ingredients: 2 medium yellow bell peppers; 1/4 cup plus 2 tablespoons water; 1 small onion, finely chopped; 3 teaspoons olive oil; 2 (5-ounce) bags baby spinach, coarsely chopped; 1 1/2 teaspoons salt; 1/2 teaspoon black pepper; 2 tablespoons all-purpose flour; 12 large egg whites or liquid egg whites; 1 ounce coarsely grated Gruyère (1/4 cup)

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Golden Egg White Omelets with Spinach and CheeseRomulo Yanes

A yellow pepper purée gives these egg white omelets color and tenderness without adding fat.

Cooks' notes:

·The egg whites in this recipe may not be fully cooked. If salmonella is a problem in your area, cook omelets until tops are completely set.
·Pepper purée and spinach filling can be made 1 day ahead and chilled separately, covered. Reheat spinach before making omelets.

Recipe notes

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