Grilled Chicken with Warm Mango Salsa

Name: Grilled Chicken with Warm Mango Salsa
Yield: serves 4
Ingredients: 4 boneless, skinless chicken breasts, trimmed of all fat; Nonstick cooking spray; Salt and freshly ground black pepper; 1 medium red onion, cut into small dice; 1 small jalapeño, stemmed, seeded, and chopped fine; 1 medium tomato, cut into small dice; 1 large mango, seeded and skin removed (see Healthy Tips) cut into small dice; Grated zest and juice of 2 limes; 2/3 cup chopped fresh cilantro; 1 small avocado, seeded, peeled, and sliced

December 9, 2011

This is a light and simple chicken dish that’s perfect for a summer barbecue. Although we eat more chicken than any other animal protein in the United States, the problem with most of it is that it is insipid and tired. A fruit-based salsa like this one offers some sweetness and acidity that really sparks up this ubiquitous bird. This recipe is simply too good not to include.

Recipe notes

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