Indian Beef Curry

Name: Indian Beef Curry
Yield: serves 4
Ingredients: Nonstick cooking spray; 1 pound lean filet mignon, cut into 1-inch cubes; 4 cups cauliflower florets; 1 red bell pepper, seeded and cut into 1-inch pieces; 4 garlic cloves, minced; 1 tablespoon curry powder; 1 tablespoon fish sauce; One 7-ounce container 5% Greek yogurt; 1 cup fresh basil, roughly chopped; Salt and freshly ground black pepper

December 9, 2011

Few dishes are as tasty and flavorful as a good curry. Unfortunately, the amount of ghee (clarified butter) and full-fat yogurt used in a typical curry makes for a lot of XXL T-shirts. Here, lean, tender beef, intense seasoning, lots of fresh vegetables, and 5%-fat yogurt make for a skinny jeans day instead.

Recipe notes

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