Lemony Lentil Salad

Name: Lemony Lentil Salad
Yield: Serves 6
Ingredients: Coarse salt and freshly ground pepper; 1 1/2 cups brown or French green lentils; 3/4 teaspoon finely grated lemon zest, plus 2 tablespoons fresh lemon juice; 3 tablespoons extra-virgin olive oil; 1 1/2 teaspoons Dijon mustard; 1 1/2 teaspoons fresh tarragon leaves, finely chopped; 2 orange, red, or yellow bell peppers (or a mix), cut into 1/2-inch dice (about 2 cups); 4 scallions, trimmed and thinly sliced (1 cup)

January 26, 2012

Lentils are a particularly robust source of protein, folate, and iron. Red, orange, and yellow bell peppers provide more vitamin C and carotenoids than green ones; these powerful antioxidants support eye health, boost immunity, and fight heart disease. This nutritious make-ahead salad is perfect for a packable lunch, picnic, or barbecue.

Recipe notes

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