Skip to main content

Mutabbal (Eggplant-Tahini Dip)

4.2

(3)

Pured eggplant in a bowl topped with pomegranate seeds and surrounded by cucumbers radishes carrots and pita chips.
Photo by Joseph De Leo, Food Styling by Susan Ottaviano

The tahini-laced eggplant version of this dish is ubiquitous in Arab restaurants and homes across the United States. When I was growing up, we called it baba ghanoush, but I later learned that in the Arab world, baba ghanoush means a more citrusy eggplant salad. There, this dish of mashed vegetables with creamy tahini is more commonly called mutabbal, which means a dish that’s made tastier or more flavorful with spices. When people refer to mutabbal, the default vegetable is eggplant, but it actually can be made with just about any vegetable—including Swiss chard and beets.

With each variation, the preparation of the vegetable distinguishes the dish. In the case of eggplant, roasting makes it tastier, and I char mine for a smoky flavor. Most versions I taste today are too watered down and too garlicky—the smokiness of the cumin and charred eggplant in this version achieves the complexity I prefer.

Cook’s note:

Mutabbal can be stored, ungarnished, in an airtight container in the refrigerator for up to 3 days.

Read More
Bugak is the ideal light beer snack: It’s crunchy, salty, and the fresher it’s made, the better. Thin sheets of kimchi add an extra spicy savory layer.
Serve these as you would falafel: in a pita, on top of a salad, or as a snack with a dip.
This fragrant salad uses bulgur wheat as its base, an endlessly versatile, slightly chewy grain that’s very popular throughout the eastern Mediterranean.
Who says latkes have to be potato? Brussels bring a delicious cruciferousness.
This sauce is slightly magical. The texture cloaks pasta much like a traditional meat sauce does, and the flavors are deep and rich, but it’s actually vegan!
This vegan version of the classic North African scramble uses soft silken tofu instead of eggs without any sacrifice of flavor.
A festive eggplant dish great for gatherings.
Put these out at a gathering, and we guarantee you’ll be hearing rave reviews for a long time.