No-Cook Chunky Avocado Soup—A California Staple

Name: No-Cook Chunky Avocado Soup—A California Staple
Yield: serves 4
Ingredients: One 14 1/2-ounce can nonfat chicken broth; 2 ripe avocados, peeled; 1/2 cup reduced-fat sour cream, well chilled; 1/2 cup low-fat milk, well chilled; Juice of 1 large lemon; 1/8 teaspoon cayenne pepper; 1 teaspoon salt; 1/4 cup chopped white onion; 1/4 cup finely chopped fresh cilantro

January 24, 2012

Cooks' Note

Avocados, which are high in monounsaturated fat (the good kind of fat), are the primary ingredient of this straight from the freezer to the table soup. Be sure to buy nonfat (defatted) chicken broth, since this soup is not cooked.

Recipe notes

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