Skip to main content

Red Beans of Tolosa Stew

3.1

(4)

Alubias de Tolosa

Editor's Note: This recipe, introductory text, and author's tips are excerpted from Marina Chang's book Tastes of the Pyrenees, Classic and Modern. We've also added some tips of our own below.

For a complete guide to Basque cuisine, click here.

Beans have long been an important diet component from Asturias (fabada asturiana) to Toulouse (cassoulet). They are easily stored and in centuries past could enable a rural family to eat well during winter. Tolosa is a Basque town in Guipúzcoa, Spain, near the French border and San Sebastián. Known for manufacturing the familiar Basque berets, on Saturdays it also hosts a colorful farmers' market in the village square where visitors can sample local produce. Red beans of Tolosa are often referred to as black beans, and their cultivation is concentrated primarily in Guipúzcoa. The Basque consider this bean variety to be the best tasting that can be had. Tolosa has long been famous for its stews made of these local red beans. Periodically, the area's chefs have contests to vie for the recognition of preparing the best. As with many widely made classic dishes, the recipe for alubias de Tolosa will vary with each Basque cook; however, this version is fairly representative. The town of Gernika also lays claim to having outstanding beans for this recipe. This dish is often served with pickled guindillas, a pencil-thin, regional, spicy green pepper.

Extra! Tips from Epicurious:

• Morcilla cebolla (also called morcilla negra), a blood sausage from the Basque country, is available at spanishtable.com. Other types of blood sausage can be substituted, although varieties from the Caribbean will be very spicy, which is not ideal for this stew. If you cannot find blood sausage, substitute any artisanal sausage, especially one made with duck. • Add a pinch of baking soda to the cooking water to make the beans more tender. • To avoid a bitter flavor in the finished dish, remove the germ of the garlic (the green sprout sometimes found in the middle) before you chop the cloves.

Read More
Developed in the 1980s by a chef in Hong Kong, this sauce is all about umami.
This sauce is slightly magical. The texture cloaks pasta much like a traditional meat sauce does, and the flavors are deep and rich, but it’s actually vegan!
A pinch of sugar in the spice rub ensures picture-perfect grill marks with layers of flavor.
Traditionally, this Mexican staple is simmered for hours in an olla, or clay pot. You can achieve a similar result by using canned beans and instant ramen.
Mayocobas, or canary beans, are the quick-cooking pantry ingredient you should know about.
This comforting cheeseburger-inspired pasta from Kiano Moju is bolstered by berbere spice.
Salmoriglio is a Mediterranean sauce with herbs, garlic, and olive oil. In this version, kelp is used as the base of the sauce.
This traditional dish of beef, sour cream, and mustard may have originated in Russia, but it’s about time for a version with ramen noodles, don’t you think?