"When I was a medical student, the importance of good nutrition was drilled into me by my instructors," writes Laura Christie of Oakland, California. "Unfortunately, my heavy course load kept me from actually practicing everything I learned. But I began making soups, salads and one-pot meals because they were easy to prepare and because they helped me get plenty of those vitamin-rich vegetables."
Ready-to-use spinach makes it easy for Laura to add important nutrients to her diet, as she does in this low-fat soup.