Steamed Broccoli with Miso-Sesame Dressing

Name: Steamed Broccoli with Miso-Sesame Dressing
Yield: serves 4
Ingredients: 2 heads broccoli (2 pounds), separated into florets (4 cups); 2 tablespoons dark miso; 1 tablespoon plus; 1 1/2 teaspoons sesame seeds, toasted (page 57); 2 tablespoons fresh lemon juice; 1 tablespoon plus; 1 1/2 teaspoons toasted sesame oil; 1/4 cup (2 ounces) drained silken tofu; 2 to 3 tablespoons water; 2 tablespoons minced red bell pepper (ribs and seeds removed), for garnish

January 26, 2012

An outstanding member of the Brassica family, broccoli aids in detoxification, and steaming is the best cooking method for retaining the vegetable’s potent nutrients. Miso, or fermented soybean paste, contains B vitamins, protein, and probiotics, which strengthen immunity.

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