Turkey Cutlets with Tomatoes and Capers

Name: Turkey Cutlets with Tomatoes and Capers
Yield: serves 4
Ingredients: 4 turkey cutlets (about 4 ounces each); Coarse salt and freshly ground pepper; 2 tablespoons neutral-tasting oil, such as canola or safflower; 1 1/2 cups diced tomato (1 large); 12 caper berries or 1/4 cup capers, rinsed and drained

January 26, 2012

Lower in saturated fat than chicken, turkey provides one of the leanest sources of animal protein. The nutrient-dense poultry also contains heart-healthy B vitamins and selenium. Round out this simple preparation with a side of steamed green beans.

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