Turkey Supreme—The Big Bird Makes a Hit.

Name: Turkey Supreme—The Big Bird Makes a Hit.
Yield: serves 8
Ingredients: 1/4 cup butter; 3 tablespoons whole-wheat flour; 2 teaspoons salt; 1/2 teaspoon paprika; 1/4 teaspoon curry powder; 1/4 teaspoon ground black pepper; 2 cups low-fat milk; 3 cups diced cooked turkey breast; 1 cup sliced or chopped almonds; One 9-ounce package frozen baby peas, thawed, or one 15-ounce can baby peas, rinsed and drained; 1/2 cup half-and-half; 8 slices stone-ground whole-wheat bread

January 24, 2012

Cooks' Note

Although low in fat, calories, and cholesterol, turkey is high in protein, phosphorus, and niacin. Make sure to use the tiny sweet variety of peas; there is no need to precook them since they will cook sufficiently with the turkey.

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