"Rundown" (also called "oiled down" or "oil dong") is a classic stew served throughout the islands, often using saltfish or mackerel. Stories proliferate as to where the term comes from, but Jamaicans say "cook it down" when they mean to cook something for a long time.
This vegetarian take is luxurious and satisfying.
Serve this as a side dish or over rice as an entrée.