Nut

This granola is better than anything I have bought in a store (as homemade foods so often are), if that helps explain its boastful name! I use a mixture of nuts—everything from cashews, pecans, almonds, and peeled hazelnuts to walnuts. Pistachios, however, will burn quickly, so if you’re using them, add them at the end and let them bake for just a few minutes. This granola keeps for a long time in the refrigerator, so double the batch if you like. It makes a great gift, too! Serve it with milk or yogurt and fresh fruit.

Nettles—weeds that grow throughout the United States—are like something out of a scary children’s story. Their leaves are serrated like teeth and they’re covered with spiky hairs that sting on contact. But the sting is fleeting, and the antidote is the juice of the nettles’ own leaves. Boiled briefly, nettles turn into a rich green vegetable much like spinach. Farmed bay scallops are a good seafood choice because they don’t require antibiotics or other chemical treatment and they clean the surrounding water by filtering out matter.

Fesenjan combines fruit and meat, a Persian cooking style that traveled to Europe in the Middle Ages. This version gets its deep ruby color from the addition of beets (shown opposite). Served with rice, this stew makes for a sumptuous feast. Instead of chicken, try using duck or tempeh. Look for pomegranate syrup at natural and Middle Eastern food stores. If you can’t find pomegranate syrup, substitute 2 1/2 cups of unsweetened pomegranate juice and leave out the stock.

This rich drink makes a filling breakfast. For a superb eggnog, add orange zest and rum, brandy, or bourbon. Before buying bananas, read about their production in “Must-Buy Organics,” on page 16. If you like nondairy milk, then blending your own nut milk, as described in this recipe, is much more economical than buying it premade. And unlike store-bought nut milk, it comes without added sugar, preservatives, and hard-to-recycle cartons. Homemade nut milk works beautifully for cereal, smoothies, baking, and simply drinking on its own.

After my company catered a party spotlighting foods from the state of Oregon, we were left with several pounds of fresh hazelnuts from the Willamette Valley, the capital of U.S. hazelnut production. We added the nuts to a flourless chocolate cake, and the result was this dark, rich confection with fruity undertones. Maple sugar, which is simply dehydrated maple syrup, is sold at most health food stores, but you may substitute any dry sugar. Serve this cake with vanilla-spiked whipped cream.

Foragers prize black walnuts for their rich taste. Scientists study them because they contain the compound limonene, believed to have anti-cancer properties. Remarkably, one botanist has suggested that limonene inhaled from black walnut trees could help prevent cancer. Removing the hull and extracting the meat is challenging; crushing the nuts under a car tire is a popular method. If you can’t find the real thing, use regular walnuts instead. Enjoy this mildly sweet cake with tea or coffee.

This is a festive entrée for a holiday dinner. The aromatic vegetable stock is made right in the baking dish as the fennel cooks, and then turned into a rich sauce. The trick to carving out the fennel bulbs is to leave the sturdy outer layers intact, no less than 1/2 inch thick, or the bulbs can fall apart. If you like, you can mince half of the fennel scraps and add them to the filling. If you can’t find chestnuts, substitute toasted walnuts. Serve with a light, fluffy grain like rice or quinoa.

Massaging kale (shown opposite) with olive oil and salt is a useful technique popular in raw cuisine. The greens get “cooked” by the salt and the squeezing action, becoming tender and more digestible. Nori seaweed, the kind used to wrap sushi, adds a rich, savory note to the salad. Find nori at natural food stores or Asian markets. In summer, add shaved radishes, fresh corn kernels, and mint leaves.

Luscious persimmon fruits blow in and out of markets in late fall. They grow wild in North America—I’ve found them while foraging in Maryland—but the native species is small and astringent. The two kinds found in stores are cultivars from Asia. Hachiyas are oval-shaped and must be completely soft, all the way down to the base, before being eaten. Fuyus, which look like flat tomatoes, are eaten firm. If you can wait until it ripens, the Hachiya has more flavor, but the Fuyu works just as well in this recipe.

Pistou is the French version of pesto. As in Italy, it’s used with pasta or dolloped on soups or stews for additional flavoring. Make this sauce when herbs are plentiful, and freeze some for later. I like to freeze it in ice-cube trays; once the cubes are frozen solid, I transfer them to a sealable freezer bag or an airtight container and freeze for up to 1 month. Pine nuts are traditional, and walnuts are a good choice for a delicious hint of bitterness. But pecans give the sauce a rich, buttery flavor. Try it also with other herbs—parsley, cilantro, or even nasturtium leaves for a little spicy kick.

The key to this great cookie is the mix of chocolates—semisweet, milk, and creamy white—and just enough batter to hold together the good stuff. After the boxed brownies, making chocolate chip cookies was the next step in my young baking career. I was able to make the cookies without (much of) Mama’s supervision. The recipe was from my very first cookbook, Betty Crocker’s Cookbook for Boys and Girls, given to me on my eighth birthday. I top each of these cookies with a flawless pecan half, which makes them picture perfect. My pecans of choice are a variety called Elliot, which are petite, yet plump and rich with natural oils. For years, I’ve ordered them from Pearson Farms in Fort Valley, Georgia, for myself, and also have sent them as Christmas gifts to very special people all over the world.

For the most part, Mama has always made everything from scratch. Homemade cakes, cookies, and pies were the norm, but she would open one box when she made brownies. My father worked for a company that made, among myriad other things, brownie mix. I remember opening the Christmas gifts from corporate friends that contained a potpourri of company products, including the familiar red box—the brownie mix. Perhaps one of the reasons I am so fond of these brownies is that they represent my first solo forays into baking. Other than turning on the oven, I was allowed to prepare the brownies all by myself.

Too many pecan pies are mostly goo without enough pecans, making them far too sweet. The secret to the success of this pie is that its pecan-to-goo ratio is just right. As a child, I helped Mama make this pie. It was my job to help her coarsely grind the nuts. She still uses a hand-held grinder; it has a crank that forces the nuts through two opposing forklike blades and a glass jar to catch the nut pieces. The metal top that screws into the glass jar is bent and dinged, but the tool still coarsely cuts the nuts just right.

A long hot summer with just the right amount of rain will create a situation of disastrous consequences—too much zucchini in the garden. Zucchini is prolific. You and your family can eat it every night. You can leave bags of zucchini at the front doors of all your neighbors. You can give it away to strangers. But the plants relentlessly continue to produce more and more. At a certain point in midsummer, you will notice your neighbors crossing to the other side of the street when they see you, and the postman conspicuously looking the other way as he deposits your mail. So, when you have too much zucchini in your garden, make a few loaves of this homestyle quickbread. No one can turn away from freshly baked bread.

Quickbreads use baking powder or baking soda or both as leavening agents and therefore require no kneading or rising, as do traditional yeast breads. This quickbread recipe comes from my cousin-in-law Lisa, whose mama passed it on to her. It was originally baked in a loaf pan, as it is here, but I also like to bake it in a 9-inch cake pan. The temperature stays the same, but the cooking time will reduce to 30 to 45 minutes. It’s great for breakfast, an afternoon snack, or topped with ice cream for a delicious dessert.

Classic French cooking technique dictates that spinach should be blanched before sauteing. I learned the science behind the method when I produced a DVD with Shirley Corriher called Kitchen Secrets Revealed! Fresh fruits and vegetables are made from living cells. When heated, these cells die and fall apart. All vegetables are slightly acidic, and as the cells deteriorate and continue cooking, the acids leak out and turn the chlorophyll present in green vegetables brown. Miss Shirley (see page 191) calls this “mass death and destruction.” The French technique of blanching vegetables first in a large pot of boiling water dilutes the acids as they leak out, minimizing the amount of acid in contact with chlorophyll. Steaming is another excellent cooking method because as soon as the acids are released from the vegetables they wash away in the steam, limiting the amount of damaging contact with chlorophyll. Finally, stir-frying is a quick cooking and open technique, letting those acids evaporate, and limiting the time for the chlorophyll to lose color. If you don’t want to blanch spinach (or dandelion or chard) and still have it bright green, the trick is too cook it very, very quickly over high heat.

The aroma of the basil when combined with the green beans is vibrant and intoxicating. This dish is almost like a deconstructed pesto without the cheese, or a Southern version of green beans amandine, a once-elegant side dish, that in the 1970s became a sad image of itself, banished to cafeterias and dining halls.

Pecans—all nuts—will go rancid if not stored properly. To stay fresh, pecans should be refrigerated or frozen in an airtight container; they will keep for up to two years without loss of flavor or texture. In the fall, when pecans are in season, buy enough for the year and freeze them. You’ll taste the difference. The flavor of this dish takes me back to childhood. I loved so much when Mama made this dish of tender acorn squash with their centers filled with melted butter and sugar. You can keep the pumpkin pie. Instead, serve me a helping of this dish!

I prefer using fresh sweet potatoes over the canned variety. However, not everyone feels this way. Around the fall holidays, towering mountains of canned yams are constructed in grocery stores throughout the South. Truth is, the contents are not yams at all. What is often labeled and sold as yams are actually sweet potatoes. Botanically speaking, yams are tubers and a member of the lily family; sweet potatoes are the root of a member of the morning glory family. Yams originated in Africa, whereas sweet potatoes are New World plants. There are many varieties of both that differ in size, taste, shape, and color. When I doubted Mama about the amount of butter and sugar in this dish for a mere four sweet potatoes, she laughed and said, “Y’all always like it this way.” Feel free to reduce the amount of sugar and butter in the sweet potato base should your conscience (or waistline) see fit.

Most members of my family have never been fond of lamb. Dede always called it “sheepy-sheepy” and Mama thinks they look too gentle and sweet to eat. I was inducted into the lamb fan club when testing recipes for Nathalie Dupree. Lamb chops are earthy, rich, and faintly sweet. However, the fat can be overwhelming and strong, especially when chilled or at room temperature. Remove as much fat as possible before cooking, and serve the chops immediately so they don’t have a chance to cool.