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Why do I love roast winter vegetables? For starters, because they are fresh, local, and seasonal. Unlike summer produce, they keep for a long time without losing most of their flavor. They feel like winter food: hearty, substantial, rib-sticking. Francis Mallmann quick-roasts them at very high heat in a wood oven until they almost burn. A home oven doesn't put out that kind of thousand-degree heat, but when something as simple as slices of Delicata squash are coated with a little bit of olive oil, sprinkled with kosher or coarse sea salt, and then roasted, they come out of the oven chewy, nutty, sweet, and savory. Part caramelization, part umami, and part Maillard. This dish is a slight adaptation of a recipe in Yotam Ottolenghi's Plenty, which I came across when I was asked to be a judge in Food52.com's "Tournament of Cookbooks." In case you don't know Yotam Ottolenghi's work—you'd never forget such a fun name—he is a London-based Israeli chef who writes a vegetarian column for the Guardian. He is not a vegetarian himself, which makes me trust his recipes even more. In other words, he is neither ideological nor moralistic about it: his only aim is food that tastes great. Caramelized and well-seasoned winter vegetables are fine by themselves, but the maple-mustard vinaigrette lifts the flavors enormously. We made this recipe for a New Year's Eve dinner, and afterward I received ooh-and-aah e-mails from people about "the best vegetables ever!" For sure, the company, the wine, and the other food had something to do with the reviews. But, taking all that into consideration, tell me, honestly, how often are people moved to praise a parsnip? A few years ago I would have said you need your own roast tomatoes for this recipe, but now I find that Desert Glory or similar deeply flavored cherry tomatoes, though they don't hold a candle to real summer tomatoes, are fine when caramelized.

Mograbiah, a large variety of couscous made from semolina, is common throughout the Arab world. It is also known as pearl or giant couscous and, in North Africa, as berkukis. It is more difficult to find than ordinary couscous. We buy it from Green Valley, the luscious Middle Eastern supermarket just off London's Edgware Road. If you can't get hold of it, try to find the Sardinian equivalent, fregola, which is stocked by some Italian delis. If all this leads you nowhere, use couscous only (increasing the quantity below up to 1 pound / 500 g). You will lose out a little on the interesting combination of textures but still enjoy the explosive mix of flavors. The dried tomatoes are a great pantry ingredient. Keep them immersed in oil if you want them to last a long time. The caramelized onion is also handy to have in the fridge. It will keep there for at least five days and makes a great addition to omelets, quiches, bruschetta, pasta—anything, really.

Peruvian Doughnuts These doughnuts were inspired by the ones at Bolivar, the restaurant in New York City where I got my first professional experience cooking Peruvian food. The picarones at Bolivar were made with sweet potato and served with an anise-scented syrup; at Chifa we use pumpkin purée and serve them with a fragrant infused honey that features star anise as well as bay leaf and cinnamon. Any leftover honey can be used anywhere you would use regular honey; store it in an airtight container at room temperature.

Yuca Bread with Queso Fresco The ratio of flour to cheese seems crazy, but it works. Serve the bread hot (for a spongy texture) or warm (for a denser interior with the dough settling more and forming air pockets).

Here, cauliflower lightens traditional mashed potatoes and blends in seamlessly. A touch of butter is all you need to make them rich and sumptuous. Steaming the vegetables instead of boiling them helps preserve their vitamin C.

Serving mac and cheese in the skillet it's baked in amps up the homey comfort factor. The secret ingredient in this bread crumb-topped beauty is the finely chopped cauliflower that blends in subtly with the pasta. Using three different cheeses guarantees maximum flavor and meltability.

Though modern spins on this recipe classic often contain anchovies or anchovy paste, the original did not. Its delicate anchovy flavor came from Worcestershire sauce. To ensure that things move smoothly, have all ingredients measured and ready to go at the outset.

September 7 marks the Feast of Saint Gratus of Aosta, the patron saint of the fear of insects. Among his many miracles, Saint Gratus is said to have aided farmers in the French Alps who vanquished a ravenous swarm of locusts by invoking his name. I chose that significant date to host a five-course bug banquet, a first-of-its-kind feast at Cafe Racer, a charmingly off-kilter drinking and dining establishment on the edge of Seattle's University District. Fifty people paid $20 each to attend this fete and to gorge themselves on Orthopteran Orzo, Locust Kabobs, a mealworm-filled Tenebrio Terrine, and a sumptuous Pear Salad dotted with Chiangbai Ants. Between courses, the café offered Bug Juice, a non-alcoholic drink, containing cochineal insect dye. The event was heralded with great enthusiasm by the Seattle media. Writing for the city's alternative newspaper The Stranger, Brendan Kiley urged the Cafe Racer team to consider hosting the bug feast more than once a year. He proposed several additional dates, each of them a feast day commemorating other holy men "who specialize in bugs&emdash;infestations of, fear of, and bites from": Saint Magnus of Füssene (patron of protection from caterpillars), Saint Narcissus (patron of protection from biting insects), Saint Mawes (patron of protection from all insects), and Saint Mark the Evangelist (patron of lawyers). Chinese ants from the Changbai region are sold commercially as a health supplement in Asia. They reputedly have health benefits, perhaps because of their proximity to the finest ginseng-growing region of China. So if you want to slow the aging process or (to quote the literature) "increase sexual vigor," then these ants are for you. When I wrote the first edition of this book, there was a local source of dried Chinese black ants in Los Angeles. However, that company no longer sells my ants of choice, opting to carry a line of healthful ant tinctures instead. As a result, I've had to look for overseas sources, which in my case means begging travelers to the East to bring me back a few vials of China's previous commodity in their luggage. WIthout further fanfare, here is the recipe for a tasty salad topped with dried black ants.

This luscious three bean salad recipe combines GOYA® Red Kidney Beans, GOYA® Chick Peas, and GOYA® Blackeye Peas with crunchy fresh veggies, and a bright, lemony vinaigrette. You can be sure that this protein-packed, heart-healthy salad is just as nutritious as it is delicious!

They look fancy, but these bite-size cubes are simple. A melon baller keeps things neat, but a regular spoon works, too.

You can make this dish a day ahead and stash it in the fridge until go time. It tastes better at room temp, so let it sit out for a half hour before serving.

It's low-cal and filling—as in perfect for swimsuit season. I make it a day ahead so the veggies can marinate and the flavor pops.

Combine rich egg noodles with the best of the summer harvest for a gorgeous dinner that requires a bit of chopping, but very little cooking.

To make this recipe vegetarian, omit the bacon and add a splash of oil.

Sweet and sour is a recurring theme in Arabic cuisine. Pomegranate molasses has this distinct taste. Here I've mixed it with other flavors, but it can be used on its own to enhance a salad, a dip or a savory pastry. The pepperiness of the arugula and the soft buttery eggplant along with the sweet cherry tomatoes are unforgettable.

This is a winning-contestant recipe from Season Four of FOX's MasterChef.

This pasta salad is a clever take on a well-loved soup. Because it's served at room temperature, it makes a great side dish at a picnic or barbecue. It's colorful and extremely flavorful, with pesto, beans, and vegetables.

This is a great technique if you want to serve a mixture of vegetables, like a stir-fry, with your grilled meat or fish. Start the vegetables 10 to 15 minutes before you grill your main course, so that they can get a head start. Move them to a cooler part of the grill to keep warm once they’re done. Grill baskets of all shapes and sizes are available in grocery stores or cooking shops.

"I love the richness of the feta and the crunch of the sunflower seeds against the tender squash."—Dawn Perry, senior food editor

Raw broccoli is made for slaw. It's sweet and crunchy—and can be dressed hours in advance.