Name: Berry, Beet, Mint, Lime, and Chia Seed Smoothie
Yield: Makes about 1½ cups
Ingredients: ¾ cup almond milk; ¾ cup frozen blackberries and/or blueberries; ¼ cup grated beet (from about 1 small); ¼ cup mint leaves; 2 tablespoons fresh lime juice; 1 tablespoon ground chia seeds; 1 tablespoon honey; Pinch of kosher salt

This image may contain Drink Juice Beverage Smoothie Bottle Shaker and Plant

Photo by Peden & Munk

The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.

Recipe notes

See Related Recipes and Cooking Tips

39 Beet Recipes for Salads, Pickles, Sandwiches, and More
You've eaten enough beet and goat cheese salads. Here are some other options.
Our 55 Best Smoothie Recipes, Because Your Blender Is Bored
The quickest, freshest breakfast starts in your blender.
87 Recipes for When You Need a Reset
Indulged a little too much lately? Check out our favorite detox recipes, all of which will help you reset while staying sated.
25 Healthy, Kid-Friendly Smoothie Recipes
Try these tried-and-true recipes to kick your kid's day off with a fun, flavorful, nutritious breakfast.
12 Ways to Cook With Chia Seeds
Filled with fiber, antioxidants, and good-for-you omega-3s, tiny chia seeds pack quite a nutritious punch. Here are some of our favorite ways to cook with them.
Bright, Citrusy Recipes for the Weekend
Vibrant food makes for a vibrant weekend.

Blueberry Muffin Baked Oatmeal

A nourishing, cozy breakfast you can throw together with fresh or frozen berries.

Matcha-Berry Frozen Yogurt

Froyo for one, made in a blender and topped with a crackly magic shell.

Dark Chocolate Flax Bark

Crunchy, seedy flax crackers get topped with dark chocolate and a showering of sea salt for the ultimate sweet and salty snack.

Greenest Mint and Ginger Pesto

An electrifying pesto that stays bright green for days on end. With the addition of ginger, and jalapeño, it’s a versatile condiment to have on hand.

Summer Berry Stovetop Crisp

This no-oven-needed crisp can be made with almost any fresh berry (we’d avoid raspberries) and comes together within 45 minutes.

Roasted Tofu Grain Bowls With Miso-Tahini Sauce

This vegetarian bowl is as colorful as it is hearty: brown rice and quinoa, roasted tofu and broccolini, avocado, cabbage slaw, and a turmeric-spiked dressing.

Roasted Cauliflower Salad With Feta And Dates

Roasty, bright, sweet, and pickly, this sheet pan salad—a vegetarian main OR ample side dish—checks all the flavor boxes.

Matcha-Mango Chia Pudding

Featuring a bright layer of sweet mango, these colorful chia puddings are worth waking up early for. Make them ahead of time for a quick breakfast treat.

Recipe notes

39 Beet Recipes for Salads, Pickles, Sandwiches, and More

Our 55 Best Smoothie Recipes, Because Your Blender Is Bored

87 Recipes for When You Need a Reset

25 Healthy, Kid-Friendly Smoothie Recipes

12 Ways to Cook With Chia Seeds

Bright, Citrusy Recipes for the Weekend