Skip to main content

Sooji Halva

Squares of sooji halva an Indian sweet made with semolina in a baking tin.
Photo by Jonathan Gregson

Sooji, an Indian semolina made with soft wheat, may be used to make quick savory dishes, but it makes equally quick sweet dishes as well. The most popular among them is probably this halva, enjoyed equally by the poorest villager and the richest industrialist in North India. As it is always offered to the gods at temples on religious occasions, then given back to people praying at the temples as prashad (blessed food), it carries with it an air of holiness even when it is cooked at home.  

  

Sooji halva is cooked in ghee and very easy to prepare. It is often eaten by itself as a sweet dish or dessert. You can eat it just the way it comes out of the frying pan, hot and soft, or you can put it into a square or rectangular cake tin, press down on it, and then cut it into squares. These have a cake-like texture and are perfect with a cup of tea.  

  

But there is another way sooji halva is served. At Sunday breakfasts it is frequently offered, nice and hot, with Pooris and spicy potatoes. The combination of something sweet and something spicy is quite enticing.  

  

My halva is lightly sweetened, just the way I like it. If you want it sweeter, add another 1–2 tablespoons of sugar.

Read More
These cookies are gently sweetened and perfect with a cup of tea.
Semolina flour and turmeric give this simple cake a sunny hue and nutty flavor.
This luscious chilled yogurt soup, packed with fresh and dried mint, is an incredibly refreshing and cooling appetizer during the summer.
This vegan version of the classic North African scramble uses soft silken tofu instead of eggs without any sacrifice of flavor.
Serve a thick slice for breakfast or an afternoon pick-me-up.
This quick breakfast or dessert is renowned in Yemen and throughout the Arabian Peninsula.
There are many things that appeal about a Basque cheesecake—it's crustless (one less job) and is meant to look “rustic” with its wrinkled and jagged sides.
This fragrant salad uses bulgur wheat as its base, an endlessly versatile, slightly chewy grain that’s very popular throughout the eastern Mediterranean.