Cilantro

Look for chili-garlic sauce in the Asian foods section of the supermarket.

The long noodles in this soup — representing longevity — are meant to be slurped up. In Chinese culture, cutting them would symbolize cutting one's life short. This recipe requires a whole chicken for its rich broth and makes double the quantity necessary. Reserve 1/2 cup stock for the Broccoli Spears in Garlic Sauce and freeze the remainder. After setting aside the breast meat for the soup, save the rest of the chicken for another dish. The reserved cilantro leaves can be used for the Steamed Striped Bass with Ginger and Scallions. Active time: 30 min Start to finish: 3 3/4 hr

A one-dish meal with all the earthy flavors of the Southwest.

A low-fat version of the Mexican soup.

Can be prepared in 45 minutes or less.

Steve Delaney, West Chester, Pa.
"My recipe reflects the Caribbean influences in the foods of Miami, where I lived for many years."

This is especially good with grilled fish.

This recipe can be prepared in 45 minutes or less. This recipe originally accompanied Halibut with Roasted Vegetables and Spicy Cilantro Sauce .

Using a marinade like this one is a good way to add flavor and richness to food without adding too many calories. Serve the tuna with steamed rice, and offer Japanese beer or iced jasmine tea to drink.

This recipe originally accompanied Grill-Roasted Brined Turkey with Anaheim Chile Salsa Verde . This beautiful, mild-flavored green salsa may be served heated or at room temperature. For the brightest green color possible, add the cilantro just before serving.

This recipe was created to accompany Grilled Ground Lamb Kebabs with Fresh Hot-Pepper Paste

The hens should marinate at least 12 hours, so begin preparing a day before serving.

Be sure to accompany this with plenty of crusty bread to soak up the rich broth.

Pair this with a green salad for a light lunch.