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Squash Blossom Soup With Cashew Crema

A bowl of squash blossom soup with crema and jalapeños.
Photo by Joseph De Leo, Food Styling by Judy Haubert

Raw cashews are cooked until tender, then blended with lemon juice to create a smooth, luscious crema that transforms this delicate squash blossom soup into a velvety and rich-tasting stand-alone meal. Garnish with squash blossoms, thinly sliced jalapeños, and a drizzle of cashew crema.

To keep this recipe heart-health conscious, I’ve kept the salt minimal here; feel free to season at the table if salt isn’t a medical concern for you. This recipe was medically reviewed by Meghan Goodman, MS, RDN, CDCES, CDN as a part of this heart-healthy recipes collection. Talk to your care provider about whether it’s right for you.

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