Nut

Cashew butter makes an offbeat, rich-tasting soup base. This luscious soup is good hot or at room temperature.

Nutty-tasting Japanese soba (buckwheat noodles) add an offbeat touch to this soup. Look for them in natural food stores or Asian groceries.

Peanut butter gives this soup a rich flavor. In my home, this is a fall favorite!

Elegant and richly flavored, this soup features almond butter as its base. Fresh whole-grain bread and a salad of tomatoes and mixed greens make excellent companions.

Make this soup a few hours ahead of time, if you can. The unusual combination of flavors benefits from having time to blend. You can use butternut squash instead of pumpkin, if you prefer.

Want to add meat to this meal? Consider strips of salami or prosciutto.

Not everyone wants to cook for an army on the holidays, but there is something about having a traditional holiday meal that evokes a feeling of celebration. This is a great solution to getting the dinner with all the trimmings, yet without spending hours and hours in the kitchen or facing a week of leftovers. Make this any time of year you feel like re-creating these favorite holiday tastes. The turkey, cranberries, and green beans can all be used fresh or frozen (without thawing) with no change in cooking time. Dried cranberries work, too. In a pinch, substitute pulpy orange juice for the orange marmalade. You’ll just end up with more sauce at the bottom of the pot.

This is a variation of a traditional Indian curried lamb dish called roghan josh. Typically this dish calls for mixing heavy whipping cream into the tomato sauce, but this version retains all the taste without the extra saturated fat. If you want, add two tablespoons of heavy whipping cream or milk to the tomato sauce and cook as directed. Turkey tenderloin or beef stew chunks make wonderful substitutions for the lamb in this recipe. The lentils can be omitted entirely, or you can use couscous instead (see the chart on page 8 for recommended couscous and liquid amounts). The lentils in this recipe will emerge al dente; for softer lentils, use canned and omit the half cup of water.

There’s something intrinsically fun about cooking with pistachios. Besides having an addictive flavor, nuts are a great source of protein and unsaturated fats. They are thought to help build and protect the nervous system, and may even help repair existing damage. As a commonsense precaution, try to avoid any red-dyed nuts. Be sure to clean leeks thoroughly by slicing them in half lengthwise and allowing the water to sluice between the layers. Don’t expect asparagus to remain crisp in an infused one-pot meal; instead, savor the buttery softness of melt-in-your mouth stalks.

Bobby loves broccoli; Jamie loves bacon; Brooke loves pine nuts and dried cranberries; and everybody loves ranch dressing, so this salad just kind of “appeared” in the bowl one day when we were all feeling hungry. Also try it with Quick-’n’-Easy Chicken ’n’ Dumplings (page 131).

This is Brooke’s favorite kind of salad—nutty and sweet (just like her dear husband maybe?). It’s a light, tasty side that goes with just about anything, but especially with a rich dish, like Sautéed Ravioli with Cheese and Bread Crumbs (page 166) or Buttery Chicken “Scampi” Pasta (page 106).

We’ve had some incredible West Indian food on some of the cruises we’ve taken, and this is our nod to those island flavors. Adventurous kids will like this slightly sweet, creamy, nutty rice. You should also try it with Broiled Tuna with Pineapple-Chipotle Salsa (page 57) and Spicy Honey Chicken Salad over Spinach (page 150).

Just like every guy needs a great-fitting sport coat, every cook needs a fast way to dress up rice. You can play around with this recipe: Add pine nuts and basil in place of the almonds and parsley, use basmati rice, whatever floats your boat. It’s also terrific with pork, so think of it next time you cook up Double Orange Pork Chops (page 24) or Bobby’s Special Thick-Cut Garlic Pork Chops with Bourbon Glaze (page 87).

The nutty crunch of these fish sticks harkens back to that cafeteria offering in name only. So fun and easy to eat, they’re a great way to introduce younger generations to eating fish. We got Jack to eat fish by adding pecans to it. Catfish is a real staple here in the South, but if it’s not readily available in your area, try using flounder or cod.

Orzo, a type of pasta shaped like flat grains of rice, is perfect for use in salads because it holds its shape and texture so beautifully. For this heart-healthy meal in a bowl, Jamie was inspired to use Italian flavors like fresh basil, sun-dried tomatoes, and olives, plus Brooke’s all-time favorite salad ingredient, pine nuts.

Back in the days of The Bag Lady, when Mama was making bag lunches and we were delivering them, she would always make a chicken salad. For the fall and holiday season she would add walnuts and mandarin oranges to make a colorful, festive lunch with a delicious nutty-sweet appeal. This is Jamie’s version. It’s a hearty, packed-with-protein meal that looks as good as it tastes.