Pork

FLAVOR BOOSTER Instead of water, the polenta is cooked in a combination of skim milk and low-sodium chicken broth. A dab of butter, stirred in at the end, adds just the right amount of richness.

GOOD TO KNOW Soaking pearl and cipollini onions in warm water for just ten minutes makes their thin, tight skin easier to remove. After soaking, simply cut off the root end and peel back the skin. If you can’t find pearl or cipollini onions, you can substitute one large or two small yellow onions, each cut into eight wedges.

FLAVOR BOOSTER After the pork has been roasted, incorporate the flavorful juices and browned bits left in the pan into a savory gravy for serving alongside. Be sure to allow the pork to rest at least ten minutes before slicing (you can make the gravy during this time), for the juiciest meat.

GOOD TO KNOW Tenderloin is the leanest and most tender cut of pork. To keep it from drying out, cook it only until its internal temperature reaches 140°F; the meat will continue cooking as it rests.

GOOD TO KNOW A stir-fry is an ideal way to cook vegetables: With just a little oil and a short cooking time, the technique helps ensure that vegetables such as broccoli retain their nutrients. Broccoli stalks are as delicious as the florets—use a vegetable peeler to remove the tough skin.

A bone-in pork rib roast has everything: lean and moist meat, a crusty fatty exterior, and rib bones. When you buy the roast, ask the butcher to remove the spinal chine bone and to separate the thin layer of meat on the ribs, stopping about an inch from the end of the bones. This allows you to season the interior of the meat next to the bones. Season the meat 1 or 2 days before cooking; it makes a big difference in the flavor of the roast.

A shoulder roast of pork, lamb, or beef is ideal for braising; the shoulder is an economical cut with lots of flavor, and long, slow cooking yields succulent meat and a deep savory sauce. A braised shoulder is delicious accompanied by soft polenta, mashed potatoes, egg noodles, or creamy beans to soak up the tasty juices. A roast with the bone in will hold together better during cooking and have more flavor. If the meat is boneless, it is helpful to tie it after seasoning. The braise will taste even better if seasoned a day before cooking and braised a day before serving.

A boiled dinner, which to be more precise might be called a simmered dinner, is an assortment of meats and vegetables simmered slowly and gently until tender. The resulting broth is clear and full of flavor and the meat is fork-tender and moist, comfort food at its best, restorative to body and soul. A variety of meats can be put into the pot; among them is usually a gelatinous cut to add a bit of body to the broth and a bony one to enrich the flavor. Some favorites are short ribs, brisket, beef cheeks, shanks, oxtail, chuck, beef tongue, chicken (either legs or a whole chicken), and sausage, or sausage-stuffed cabbage leaves. A boiled dinner is often served with the broth as a first course followed by the meats and vegetables, but I prefer to serve it all at once, with the meat and vegetables arranged in deep soup plates, moistened with a generous ladle of broth. Typical accompaniments for the meat are coarse sea salt, pickles, and a piquant sauce such as salsa verde, Dijon mustard, horseradish cream (grated horseradish, heavy cream, a pinch of salt, and a splash of white wine vinegar), or a tomato sauce spiked with capers. It is worthwhile to get the meat a couple of days ahead and to season it generously with salt and pepper. This will make it even more succulent and tasty. When a beef tongue is included (and I am quite partial to tongue in a boiled dinner), it should be soaked in salted water for at least eight hours to purge and season it. When deciding how much meat to buy, plan for ample leftovers. The broth makes fabulous soups and risottos and the meat is great sliced and served hot or cold with salsa verde, or in sandwiches, or chopped for hash. Classically, a boiled dinner is made with water. For a richer, sweeter broth, I like to use chicken broth instead, or half chicken broth and half water. This dish is easy to make, but it does take a while to cook, so plan for a few hours of simmering. Keep the pot at a bare simmer, with bubbles breaking the surface only now and then. Cooking meat at a boil will make it dry and stringy. Because their flavors can dominate the broth’s, beef tongue, sausage, and cabbage should be cooked separately from the beef and chicken. As an option to cabbage and sausage, or as a lovely further addition, consider preparing stuffed cabbage leaves. Add vegetables to be served with the meats towards the end of the cooking so that they leave a fresh, sweet taste in the broth. Here is a recipe for a complete boiled dinner—a classic Italian bollito misto—that includes different cuts of beef, a beef tongue, chicken legs, sausage, and stuffed cabbage. This is a bountiful dish that can easily be pared back all the way to the simplicity of boiled beef with carrots alone. Although this is a long recipe, some parts can be prepared in advance. The meats and tongue can be cooked ahead and stored in their broth. The sausage, stuffed cabbage, and vegetables are best prepared and cooked close to serving time. Timing is not critical; once everything is cooked and ready to eat, all the meats and vegetables can be reheated together in the broth and served.

Carnitas is the traditional crispy pork filling for little tacos that are eaten with chiles, cheese, and all sorts of salsas. It is simply stewed until tender and then browned in its own fat.

Roast pork, with its tender interior and crusty juicy exterior, is superb eating. Pork loin can be roasted boneless or as a standing rib roast. When requesting a bone-in roast, ask your butcher to cut it from the rib end and to remove the chine (or spinal) bone. A bone-in roast can be carved into thick chops with rib bones attached or it can be completely boned after roasting and sliced thin. In that case, cut apart the bones and serve them along with the meat.

You can make your own mild chile powder for this recipe by lightly toasting and grinding whole dried sweet chiles such as Anaheim or ancho.

Sausage is quite easy to make. This recipe is for sausage meat that won’t be stuffed into a casing. It is good for making patties and meatballs, and for stuffings and pasta sauces. In general, for sausage to have a good texture it should contain 25 to 30 percent fat. Much of this fat is rendered while the sausage cooks, but without it the meat will be dry and lack flavor. It follows that the best ground pork to use is ground from the shoulder, which has more fat than the leg or loin. When made with fresh meat, sausage will keep in the refrigerator for up to a week.

I like to make these meatballs about the size of Ping-Pong balls and toss them with tomato sauce and spaghetti. Sometimes I make them a bit smaller, roll them while still hot in grated Parmesan cheese, and serve them as an hors d’oeuvre.

This sauce is time-consuming to make, so consider doubling the recipe. It’s especially good with hand-cut fresh egg noodles (see page 89) or in lasagna (see page 270).

This is an excellent way to cook a shoulder roast, whether pork, lamb, or beef; it combines the best of roasting and braising into one method to produce a meltingly tender, mouthwatering golden roast with a rich, deeply flavorful sauce. The meat is cooked in the oven, uncovered, with a small amount of liquid, which allows a large part of the roast to brown and render its fat in the dry heat of the oven while the underside is simmering in flavorful juices. After about an hour the roast is turned, submerging the browned meat in the juices to absorb moisture and flavor, while exposing the underside to the browning heat of the oven. From then on, the roast is turned in and out of the liquid to alternately brown and braise. While the meat is in the liquid it is bathed with sugars from the vegetables and wine; these sugars caramelize when exposed to the dry heat, making a fabulous golden crust that is protected from burning each time it is turned back into the sauce. Any shoulder cut will do—for more flavor, when possible choose a roast that has the bone in (called blade-in for beef chuck). The meat will be tender after it is cooked and will easily separate from the bone. If the butcher has not already done so, trim the majority of the fat from the outside of the roast and season well with salt and pepper. For added flavor use a dry rub: herbs, ground spices, and chiles mixed with the salt and pepper. Or make a paste with pounded garlic, herbs, spices, and a bit of olive oil to rub into the meat after it is seasoned. Do this in advance—overnight if there’s time—to allow the flavors to penetrate the meat. Cut the aromatic vegetables into large pieces. Place them in a heavy baking dish just a bit larger than the roast. Add any herbs and spices and set the seasoned meat on top of the vegetables, fat side up. Pour in liquid (wine, stock, or water) about a quarter of the way up the sides of the roast. Cook, uncovered, in a 375°F oven for an hour or so. Turn the roast over and cook for 30 minutes, then turn it again and cook for another 30 minutes. At this point check the meat to see if it is done. It should offer little or no resistance to the probing of a sharp knife or skewer. If it needs more time, turn and cook until done, turning the roast every half hour. The total cooking time may be as much as 3 1/2 hours depending on the size of the roast. While the meat is cooking, keep an eye on the liquid and add more as needed. This can be deceptive at times, since rendered fat can make it look as though there is more liquid than there really is. Check with a spoon to gauge the level of the actual liquid and add more as needed. If all the liquid were to evaporate, the vegetables and meat would stick and burn, and there would be no sauce to serve with the meat. When done, remove the meat from the pan. Skim the sauce well and either discard the vegetables if they’ve lost all their flavor and you don’t want to serve them, or else push them through a food mill or coarse strainer and add them to the skimmed sauce. Reheat the sauce, slice the meat, and serve it with the sauce poured over or passed around in a pitcher or sauceboat.

Tender cuts of meat—chicken breasts, steaks, and chops, for example—are prime candidates for pan-frying, and when properly cooked have a mouthwateringly crisp, browned exterior and a tender, juicy interior. Pan-frying makes dinner a breeze; there is practically no preparation involved and the meat is cooked quickly and sent straight to the table. The fundamentals for achieving good results are a heavy pan, high heat, and a fairly thin piece of meat. Why does a heavy pan matter? Have you ever cooked something in a thin pan and had it burn, with the burn exactly the same shape as the electrical element below? This shows how a thin pan transmits heat directly from the burner to what is cooking instead of diffusing the heat across the pan’s surface. A heavy pan can distribute heat—and a lot of it—from the burner to the bottom of the pan. This is key in pan-frying and sautéing, because the pan needs to be quite hot to sear and caramelize or brown, but not burn, the surface of what is being cooked. If I could have only one pan, it would be a cast-iron skillet. The heavy iron heats evenly, making it a wonderful vehicle for browning and frying. An added bonus is that a seasoned cast-iron pan is virtually nonstick. The next-best thing after a cast-iron skillet is a stainless-steel-lined heavy aluminum or aluminum-core frying pan. The aluminum is an excellent heat conductor, while the stainless steel offers a good nonreactive surface to cook on. Besides being heavy, the pan should have low sides so the meat won’t steam as it cooks. Because pan-frying requires high heat, the meat you choose should be fairly thin. Chops should be 1/2 to 3/4 inch thick and steaks 1 inch thick or less. Over high heat, thicker cuts will get crusty and dry on the outside before the inside is done. (A good method for cooking thicker chops and steaks is to brown them, by cooking them briefly on both sides at high heat, and pop them, skillet and all, into a 375°F oven to finish cooking. Alternatively, after browning, finish cooking over lowered heat, with the pan covered.) For even cooking, the thickness should be uniform. Chicken breasts can be lightly pounded at the thicker end to even them out so they will cook consistently. It is wise to have all your ingredients ready to go before you start cooking: the oil should be handy, the meat should be seasoned, and, if you are going to make a pan sauce, those ingredients should be on hand as well. Heat the pan first: a hot pan in combination with oil will sear the meat and keep it from sticking. Otherwise, the meat will sweat and its leaking juices will cause the meat to adhere to the bottom of the pan. Once the pan is hot, add a little bit of oil, or oil and butter (butter alone burns too quickly at high temperatures). Add the oil after the pan has heated so that it does not start to smoke and burn before you are ready to start cooking. For pan-frying only a little oil is needed, just enough to generously coat the bottom of the pan. After a few seconds, when the oil is shimmering, put the meat in the pan. The meat should fit in the pan in a single layer with a little space between each piece. If the pieces are crowded or overlapping, the liquid they release will keep the meat from browning; if there are large areas of the pan left exposed, the oil in these areas will burn and smoke. If necessary, fry in batches or in two pans simultaneously. Cook the meat on one side until it is nicely browned. Peek underneath after 2 or 3 minutes to monitor the browning; lower the heat if it is browning too quickly, or, if nothing is happening, turn it up. To brown the other side, turn the meat with tongs or a long, sharp-tined fork. In general, most cuts of meat need to cook for 4 to 5 minutes on each side. Chicken breasts can cook for a longer time on the skin side, 8 minutes or so, leaving the tender meaty side to cook only a few minutes. I am an advocate for leaving the skin on...

The thing I love the most about Mexico is that everything has a story. In this recipe the word pibil comes from a Mayan word for stone-lined pits, used for cooking underground. Today pibil refers to the technique of steaming meat in a sealed dish in the oven. In the Yucatán, where this dish comes from, it is prepared with Seville oranges, which are tart and bitter. These oranges aren’t readily available in other areas, including Baja, so here we add lime juice to give that distinctive kick.

When it comes to pork loins, I am very much in favor of brining. You do have to start a day ahead, but the end result is succulent and juicy.

I recently served this roast for the Thanksgiving holiday, thinking a departure from the usual turkey would be a welcome surprise—and it definitely was. The sweetness from the mustards absorbs into the meat, while the bacon keeps it nice and moist and adds a wonderful smokiness. Served over a lightly dressed fresh arugula salad, this will become a fast favorite—I promise.

You can substitute italian linguine or spaghetti for the rice noodles in this dish. Although the texture will not be the same, the dish will still be good. Boil the noodles nearly to doneness in the normal fashion, then rinse before proceeding