Easy

Dress up any dip, sandwich, or dressing with this flavorful and healthy mayo that also offers the nutrient value of raw kale and fresh garlic. This creamy condiment will soon take the place of butter on your breakfast toast. Go ahead, we won't watch. Spread em'.

Puréed kale leaves give this lighter guacamole an extra dose of fiber and Vitamin A.

You may not think of coleslaw as sexy, and you'd be right—most coleslaw is far from a turn-on. But this colorful, lighter version brings the sexy back with superfoods like carrots and red, yellow, or orange bell peppers. It's also a great way to enjoy your kale in the raw.

The secret to removing the pin bones from black cod is to wait until after it's been cooked.

Banish flashbacks of bland zucchini with this crunchy, cheesy, salty, citrusy salad.

This raw tomato sauce gets texture from zucchini and body from toasted nuts that are blended into the base. You can sub almonds for hazelnuts.

Slightly underripe plums? Add a touch more honey.