Pizza

A slice of health heaven Before you dial out for pizza, consider this: A pepperoni slice (about 6 ounces) has 500 calories and 20 grams of fat, whereas two slices of this polenta-crust pie (also 6 ounces) have only 194 calories and one third the fat. One reason: The polenta (cornmeal) crust has less fat than a made-with-oil flour crust. Even better, it's a quick-make pie.

Surprise! A heavyweight makes a lightweight pizza. This healthy pizza comes from boxing champ George Foreman, the master behind the Lean Mean Fat Reducing Grilling Machine (don't tell us you haven't seen the infomercials!) and author of the new George Foreman's Big Book of Grilling, Barbecue & Rotisserie (Simon & Schuster). Why grill? "It produces great-tasting healthy food, and it's easy," Foreman says.

You'll crave it because it's pizza; you'll love it because it's so good for you. Bake this pie directly on an oven rack for a nice, crisp crust.

These little appetizer pizzas are perfect finger food.

Why a trio of cheeses? Fontina for its melting quality and nutty flavor, Gorgonzola for its biting blue punch, and Parmigiano-Reggiano for its uncanny ability to amplify other cheeses.

The pears give this pretty pizza fresh flavor and texture.

Ultra-creamy Fontina cheese and a layer of black-olive tapenade give this an unctuous, satisfying quality that is usually missing from other veggie pizzas. What to drink: Dry rosé or a spicy Rhône-style red.

Marielle Ainsworth of Roswell, New Mexico, writes: "I'm a vegetarian, but my husband isn't, so I'm always looking for recipes that will make both of us happy. I came up with the goat cheese pizza because it combines things we both love —cheese and veggies. If you're not a fan of goat cheese, whole-milk mozzarella, Fontina, or Gorgonzola can also be used.

We tested this recipe using a charcoal grill and a gas grill and found that grilling the dough over charcoal required both direct and indirect heat, a process too involved for Quick Kitchen. We prefer supermarket mozzarella rather than fresh for this pizza because fresh mozzarella exudes too much liquid when cooked. If your pizza dough is frozen, allow 2 to 3 hours to let it thaw.

Fresh pizza dough is now available at some supermarkets; look for it in the refrigerated deli case or use thin Boboli crusts. Piave is similar to, but a bit creamier than, Parmigiano-Reggiano. Look for it at Italian markets and specialty cheese stores.

The mushrooms that top this pizza are simmered in a white wine reduction, which gives them a zippy sweet and acidic bite.

Fresh fennel adds crunch and goat cheese lends tang to this meatless pizza.

Red potatoes keep their shape well — they don’t disintegrate during cooking — and they absorb the flavors around them, like the garlic and rosemary in these pizzas. The flaky white crystals of Maldon sea salt, which is hand-harvested in Maldon, England, make a beautiful garnish for these pizzas. Active time: 1 1/2 hr Start to finish: 4 hr

(with Caramelized Onions and Gorgonzola Cheese)

This style of pizza is called "sfincione" in its native Sicily. Precede it with some canned bean soup that has been accented with chopped fresh sage and diced tomatoes. End with strawberries drizzled with Marsala, and pass nougat candies or assorted chocolates.