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No-Cook

Yellow Salad with Citrus-Date Vinaigrette

The dates act as both a sweetener and an emulsifier in this citrusy, mustardy vinaigrette.

Crunchy Crab Salad

I love getting some color into my salads. In this recipe it's by adding some pink grapefruit and radishes. Combining fresh flavors with a good source of protein scores this salad top marks for energy and vitality.

Radish and Carrot Salad with Tuna and Capers

The thinly sliced radishes and carrots in this healthy lunch salad get extra crispy, thanks to a quick soak in an ice bath.

Chilled Avocado and Yogurt Soup with Tomato Salsa

All the flavors of guacamole meet up in this creamy soup, with yogurt adding body and refreshment. Serve with pita or tortilla chips. For lunch, add a salad of frisée, jicama, and oranges. For dinner, serve in small portions and follow with grilled ribs, grilled salmon, or just about anything grilled.

Super Green Smoothie Bowl with Matcha and Ginger

Packed with healthy superfoods and a little caffeine kick from matcha powder, this creamy green smoothie bowl makes a satisfying breakfast. Chia seeds and oats add density and fiber, while mango and fresh ginger add sweetness and spice.

Feta Snack with Spring Radishes

Though good with any fresh vegetable, this sharp, creamy feta dip, smoothed with a little buttermilk, is exceptional with crisp spring radishes. Much as in the combination above, salt and fat mellow any heat from the raw radishes. Cheesemaker Mary Rigdon of Decimal Place Farm has been brining her goat's milk feta to order for us every week since Miller Union opened. If you have a local farmers' market that sells fresh cheeses, look there first for good-quality feta. I love the little pink, purple, or red garden variety radishes for this dip.

Radishes With Herbed Salt and Olive Oil

Start off a holiday meal in the freshest way possible: With crunchy radishes dipped in olive oil and then into flavorful herbed salt.

Spicy Honey Mustard Sauce

A pinch of cayenne and two kinds of mustard give this sweet and savory condiment a kick.

Turmeric Almond Dressing

Vibrantly colored and spiced, this creamy dressing is great drizzled over your favorite salad, grain bowl, or cooked veggies. Fresh turmeric will give you the best flavor and health benefits, but if you can't find it, ground dried turmeric works too.

Avocado Cream

An extra smooth, delightfully tangy guacamole.

Iceberg and Cabbage Slaw

As any deli aficionado will tell you, shredded lettuce—especially iceberg—is a glorious thing.
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